Thursday, January 29, 2015

Garlic Ghee Roasted Bok Choy

I bought another order of ghee from Pure Indian Foods the other day, and decided to try their garlic-infused ghee as well as the normal ghee we get. Not only do we really love their ghee, but the flavored ghee is so fun and has an incredible taste! I used their garlic ghee for this recipe, but you could simulate by using ghee and minced garlic. But if you are in the market for some more great cooking oils, try the garlic ghee! You won't regret it. It tastes like garlic bread in a bite!

So when we were at my parent's for Christmas, my grandmother had us over for dinner and served us the tastiest elk steak (that they hunted themselves!), and a side of grilled baby bok choy. It was amazing! Couldn't believe I had never tried that vegetable before. So once we got back to our home, I knew I wanted to try and make some type of bok choy dish. This recipe is super easy and quick in the oven.

1) 2 heads of baby bok choy, about 1 pound
2) 1/2 tablespoon garlic ghee, or ghee/butter/coconut oil + minced garlic
3) 1/4-1/2 teaspoon of salt
4) Dash of pepper

1) Preheat oven to 400. Wash your bok choy. Take each of the leaves off and wash them thoroughly. They'll probably have a lot of dirt on them. No worries!
2) Place your leaves in a 9x13 cooking dish, or on a lined baking sheet.
3) Melt your ghee and drizzle it evenly over your entire dish. Sprinkle with salt and pepper. Start with 1/4 teaspoon of salt. If you think it needs more, add after cooking and you've tasted it.
4) Cook for 8-15 minutes, until done to your desire. If you want some crunch still, aim for 8-10 minutes. I like mine cooked more so we did about 13 minutes.


  1. Great to have a nice side dish for Bok Choy. Most people do not know what to do with it.

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